Improving Your Vulvovaginal Health Memorial Sloan Kettering Cancer Center And rounding out the list of things you can consume to improve your vaginal health, its omega 3 fatty acids and water. Don't forget to care for your vagina the same way educational content: vaginal dryness and lubricants moisturizers oils Hormonal Therapy Vaginal Vaginal Lube: How To Apply It & Everything You Need To Know How to use vaginal lubrication tips Some lubricants can disrupt the natural pH balance of your vagina, causing physical irritation. Try a water based lubricant, which can be less irritating to the vagina. #walkingyn #justwalkin #womenempowered