Vaginal dryness during perimenopause is incredibly common, but most people are never told why it's happening or what actually helps. As estrogen naturally declines, the vaginal tissue changes. Moisture decreases, elasticity Vaginal dryness is a common problem for women reaching menopause. While medications, gels and creams can help cope with the problem, here are few foods that can be excellent and natural way Mindful Masturbation: How Presence Enhances Pleasure Good Health by Hims Ladies' Biggest Secret: Vaginal Dryness Tonic Natural Health Centre How to Stop Vaginal Burning Effective Solutions DIY Vaginal Lubricant Recipe mindbodygreen