How to use a massage gun or vibration massager How to use a hand held massager Can You Overuse a Massage Gun? Massage Guns: How to Use Them Safely and Effectively University of Utah Health Some people try using massage guns to loosen mucus during pneumonia, similar to how chest physiotherapy helps clear secretions. But the vibration is much stronger and less controlled, so it should Should You Skip the Massage Gun? A PT Explains the Pros and Cons Confluent Health Why Does My Skin Itch After Using a Massage Gun? PS Fitness