Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to Smoking vs. Vaping: What You Need to Know The Vape Mall Smoking VS Vaping, the facts. Prime Vapes UK Is Vaping Better Than Smoking? American Heart Association Is Vaping Worse Than Smoking? St. Vincent's Medical Center Vaping or Cigarettes: What's Better for You?